10.0 km | 00:54:11 | 05:23/km日期: 2016-05-11 18:27 - 卡路里: 569 Cal - 總步數: 10412 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 49%
Pace: 06'08" / 05'32" / 05'24" / 05'34" / 05'06" / 05'05" / 05'03" / 05'18" / 05'12" / 05'09" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'03") | 1003 / 1003 | 181 / 89 |
2 | | 05'38" (+00'35") | 1006 / 2010 | 185 / 95 |
3 | | 05'22" (+00'19") | 1004 / 3015 | 191 / 97 |
4 | | 05'47" (+00'44") | 1005 / 4020 | 188 / 91 |
5 | | 05'05" (+00'02") | 1001 / 5022 | 194 / 100 |
6 | | 05'04" (+00'01") | 1003 / 6025 | 195 / 100 |
7 | | 05'03" | 1008 / 7033 | 196 / 100 |
8 | | 05'15" (+00'12") | 1009 / 8042 | 194 / 97 |
9 | | 05'08" (+00'05") | 1000 / 9043 | 197 / 98 |
10 | | 05'09" (+00'06") | 1008 / 10051 | 198 / 97 |
5月累積里程 :
327.72 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15775.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'32" | 00:11'40" |
3 | 05'24" | 00:17'04" |
4 | 05'34" | 00:22'38" |
5 | 05'06" | 00:27'44" |
6 | 05'05" | 00:32'49" |
7 | 05'03" | 00:37'52" |
8 | 05'18" | 00:43'10" |
9 | 05'12" | 00:48'22" |
10 | 05'09" | 00:53'31" |
10.0 | 14'22" | 00:54'11" |