11.8 km | 00:59:50 | 05:03/km日期: 2016-05-12 05:28 - 地點: 新莊體育園區 - 天氣: 晴 - 卡路里: 624 Cal - 總步數: 11200 - 平均步頻: 187 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'20" / 05'31" / 05'03" / 05'10" / 04'52" / 04'48" / 04'42" / 04'41" / 04'59" / 04'56" / 04'25" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'57") | 1005 / 1005 | 182 / 87 |
| 2 | | 05'31" (+01'11") | 1007 / 2013 | 186 / 97 |
| 3 | | 04'59" (+00'39") | 1002 / 3015 | 187 / 106 |
| 4 | | 05'08" (+00'48") | 1005 / 4020 | 188 / 103 |
| 5 | | 04'50" (+00'30") | 1004 / 5024 | 190 / 108 |
| 6 | | 04'49" (+00'29") | 1004 / 6029 | 190 / 108 |
| 7 | | 04'40" (+00'20") | 1006 / 7035 | 185 / 115 |
| 8 | | 04'37" (+00'17") | 1001 / 8036 | 189 / 113 |
| 9 | | 04'59" (+00'39") | 1009 / 9045 | 191 / 104 |
| 10 | | 04'55" (+00'35") | 1006 / 10052 | 191 / 105 |
| 11 | | 04'20" | 1000 / 11052 | 188 / 121 |
| 12 | | 05'25" (+01'05") | 806 / 11859 | 172 / 106 |
5月累積里程 :
198.45 km 
Saucony Type A5 累積 :
774.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'31" | 00:11'51" |
| 3 | 05'03" | 00:16'54" |
| 4 | 05'10" | 00:22'04" |
| 5 | 04'52" | 00:26'56" |
| 6 | 04'48" | 00:31'44" |
| 7 | 04'42" | 00:36'26" |
| 8 | 04'41" | 00:41'07" |
| 9 | 04'59" | 00:46'06" |
| 10 | 04'56" | 00:51'02" |
| 11 | 04'25" | 00:55'27" |
| 11.8 | 05'25" | 00:59'50" |
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