8.1 km | 00:48:43 | 05:59/km日期: 2016-05-12 20:02 - 總爬升: 119 m - 卡路里: 600 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 69%
Pace: 07'05" / 07'10" / 06'50" / 06'03" / 05'28" / 05'18" / 05'05" / 04'56" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'09") | 1000 / 1000 |
2 | | 07'09" (+02'13") | 1000 / 2000 |
3 | | 06'50" (+01'54") | 1000 / 3000 |
4 | | 06'03" (+01'07") | 1000 / 4000 |
5 | | 05'28" (+00'32") | 1000 / 5000 |
6 | | 05'17" (+00'21") | 1000 / 6000 |
7 | | 05'05" (+00'09") | 1000 / 7000 |
8 | | 04'56" | 1000 / 8000 |
9 | | 05'32" (+00'36") | 143 / 8143 |
5月累積里程 :
166.47 km 美津濃 WAVE RIDER 19 累積 :
1841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'10" | 00:14'15" |
3 | 06'50" | 00:21'05" |
4 | 06'03" | 00:27'08" |
5 | 05'28" | 00:32'36" |
6 | 05'18" | 00:37'54" |
7 | 05'05" | 00:42'59" |
8 | 04'56" | 00:47'55" |
8.1 | 05'33" | 00:48'43" |