10.0 km | 00:48:12 | 04:49/km日期: 2016-05-16 18:39 - 卡路里: 734 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 78%
Pace: 05'04" / 04'30" / 04'40" / 04'39" / 04'31" / 04'37" / 05'10" / 05'03" / 05'05" / 04'52" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'33") | 1000 / 1000 |
2 | | 04'30" | 1000 / 2000 |
3 | | 04'39" (+00'09") | 1000 / 3000 |
4 | | 04'39" (+00'09") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 04'37" (+00'07") | 1000 / 6000 |
7 | | 05'10" (+00'40") | 1000 / 7000 |
8 | | 05'02" (+00'32") | 1000 / 8000 |
9 | | 05'04" (+00'34") | 1000 / 9000 |
10 | | 04'52" (+00'22") | 1000 / 10000 |
11 | | 03'30" | 8 / 10008 |
5月累積里程 :
166.47 km 美津濃 WAVE RIDER 19 累積 :
1841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'30" | 00:09'34" |
3 | 04'40" | 00:14'14" |
4 | 04'39" | 00:18'53" |
5 | 04'31" | 00:23'24" |
6 | 04'37" | 00:28'01" |
7 | 05'10" | 00:33'11" |
8 | 05'03" | 00:38'14" |
9 | 05'05" | 00:43'19" |
10 | 04'52" | 00:48'11" |
10.0 | 03'49" | 00:48'13" |