27.5 km | 02:35:39 | 05:39/km日期: 2012-06-26 04:14 - 卡路里: 1434 Cal - 溫度: 27°C - 濕度: 94%
Pace: 05'06" / 05'36" / 05'37" / 05'53" / 05'41" / 06'01" / 05'44" / 05'41" / 06'00" / 05'34" / 05'48" / 05'55" / 05'56" / 05'53" / 05'43" / 05'21" / 05'26" / 05'25" / 05'23" / 05'36" / 05'32" / 05'47" / 05'19" / 05'51" / 05'50" / 05'33" / 05'33" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'08") | 5058 / 5058 |
| 2 | | 05'47" (+00'21") | 5019 / 10077 |
| 3 | | 05'50" (+00'24") | 5038 / 15115 |
| 4 | | 05'26" | 5019 / 20135 |
| 5 | | 05'39" (+00'13") | 5024 / 25159 |
6月累積里程 : 208.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'36" | 00:10'42" |
| 3 | 05'37" | 00:16'19" |
| 4 | 05'53" | 00:22'12" |
| 5 | 05'41" | 00:27'53" |
| 6 | 06'01" | 00:33'54" |
| 7 | 05'44" | 00:39'38" |
| 8 | 05'41" | 00:45'19" |
| 9 | 06'00" | 00:51'19" |
| 10 | 05'34" | 00:56'53" |
| 11 | 05'48" | 01:02'41" |
| 12 | 05'55" | 01:08'36" |
| 13 | 05'56" | 01:14'32" |
| 14 | 05'53" | 01:20'25" |
| 15 | 05'43" | 01:26'08" |
| 16 | 05'21" | 01:31'29" |
| 17 | 05'26" | 01:36'55" |
| 18 | 05'25" | 01:42'20" |
| 19 | 05'23" | 01:47'43" |
| 20 | 05'36" | 01:53'19" |
| 21 | 05'32" | 01:58'51" |
| 22 | 05'47" | 02:04'38" |
| 23 | 05'19" | 02:09'57" |
| 24 | 05'51" | 02:15'48" |
| 25 | 05'50" | 02:21'38" |
| 26 | 05'33" | 02:27'11" |
| 27 | 05'33" | 02:32'44" |
| 27.5 | 06'08" | 02:35'39" |
留言 
