10.0 km | 00:52:55 | 05:17/km日期: 2023-12-13 20:01 - 總爬升: 147 m - 卡路里: 657 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 90.6
Pace: 06'03" / 05'13" / 05'08" / 05'19" / 05'23" / 05'23" / 05'26" / 05'09" / 05'00" / 04'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'12") | 1000 / 1000 |
2 | | 05'12" (+00'22") | 1000 / 2000 |
3 | | 05'08" (+00'18") | 1000 / 3000 |
4 | | 05'19" (+00'29") | 1000 / 4000 |
5 | | 05'22" (+00'32") | 1000 / 5000 |
6 | | 05'23" (+00'33") | 1000 / 6000 |
7 | | 05'25" (+00'35") | 1000 / 7000 |
8 | | 05'09" (+00'19") | 1000 / 8000 |
9 | | 04'59" (+00'09") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 03'07" | 8 / 10008 |
12月累積里程 : 57.85 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'13" | 00:11'16" |
3 | 05'08" | 00:16'24" |
4 | 05'19" | 00:21'43" |
5 | 05'23" | 00:27'06" |
6 | 05'23" | 00:32'29" |
7 | 05'26" | 00:37'55" |
8 | 05'09" | 00:43'04" |
9 | 05'00" | 00:48'04" |
10 | 04'50" | 00:52'54" |
10.0 | 03'51" | 00:52'56" |