11.9 km | 01:58:03 | 09:53/km日期: 2023-12-08 20:01 - 平均心率: 129 - 卡路里: 650 Cal - 溫度: 18°C - 濕度: 94.9
Pace: 08'18" / 06'58" / 08'02" / 09'21" / 08'20" / 09'05" / 11'30" / 08'51" / 07'56" / 06'41" / 22'29" / 11'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
306.62 km 
adidas zero 累積 :
4264.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'58" | 00:15'16" |
| 3 | 08'02" | 00:23'18" |
| 4 | 09'21" | 00:32'39" |
| 5 | 08'20" | 00:40'59" |
| 6 | 09'05" | 00:50'04" |
| 7 | 11'30" | 01:01'34" |
| 8 | 08'51" | 01:10'25" |
| 9 | 07'56" | 01:18'21" |
| 10 | 06'41" | 01:25'02" |
| 11 | 22'29" | 01:47'31" |
| 11.9 | 11'12" | 01:58'03" |
Jupei Tang 說推
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