9.1 km | 00:53:26 | 05:51/km日期: 2016-05-18 06:08 - 地點: 晨跑路線＋愛河 - 天氣: 微涼 - 卡路里: 723 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 87%
Pace: 06'02" / 05'49" / 05'58" / 05'59" / 06'11" / 06'36" / 09'40" / 06'17" / 09'45" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'54") | 1000 / 1000 |
| 2 | | 05'49" (+00'42") | 1000 / 2000 |
| 3 | | 05'57" (+00'50") | 1000 / 3000 |
| 4 | | 05'58" (+00'51") | 1000 / 4000 |
| 5 | | 06'11" (+01'04") | 1000 / 5000 |
| 6 | | 05'49" (+00'42") | 1000 / 6000 |
| 7 | | 05'47" (+00'40") | 1000 / 7000 |
| 8 | | 06'17" (+01'10") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 03'17" | 125 / 9125 |
5月累積里程 :
56.21 km 
Newton Distance IV 累積 :
2629.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 05'58" | 00:17'49" |
| 4 | 05'59" | 00:23'48" |
| 5 | 06'11" | 00:29'59" |
| 6 | 06'36" | 00:36'35" |
| 7 | 09'40" | 00:46'15" |
| 8 | 06'17" | 00:52'32" |
| 9 | 09'45" | 01:02'17" |
| 9.1 | 03'10" | 01:02'41" |
展開計圈分析
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