7.4 km | 00:54:25 | 07:22/km日期: 2016-05-15 16:48 - 總爬升: 182 m - 卡路里: 609 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 66%
Pace: 07'46" / 08'57" / 08'37" / 13'07" / 06'30" / 06'44" / 06'16" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'15") | 1000 / 1000 |
| 2 | | 08'53" (+02'37") | 1000 / 2000 |
| 3 | | 08'28" (+02'12") | 1000 / 3000 |
| 4 | | 07'41" (+01'25") | 1000 / 4000 |
| 5 | | 06'30" (+00'14") | 1000 / 5000 |
| 6 | | 06'43" (+00'27") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 06'11" | 376 / 7376 |
5月累積里程 :
59.09 km 
Barefoot 累積 :
2815.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'57" | 00:16'43" |
| 3 | 08'37" | 00:25'20" |
| 4 | 13'07" | 00:38'27" |
| 5 | 06'30" | 00:44'57" |
| 6 | 06'44" | 00:51'41" |
| 7 | 06'16" | 00:57'57" |
| 7.4 | 06'12" | 01:00'17" |
展開計圈分析
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