9.7 km | 01:07:16 | 06:57/km日期: 2016-05-22 06:37 - 卡路里: 652 Cal - 總步數: 8400 - 平均步頻: 124 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'06" / 06'41" / 06'50" / 07'49" / 06'36" / 08'10" / 07'15" / 05'36" / 06'37" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'21") | 1009 / 1009 | 164 / 100 |
2 | | 06'44" (+01'03") | 992 / 2001 | 165 / 89 |
3 | | 06'51" (+01'10") | 1009 / 3011 | 163 / 89 |
4 | | 07'48" (+02'07") | 989 / 4000 | 160 / 79 |
5 | | 06'34" (+00'53") | 1002 / 5003 | 166 / 91 |
6 | | 17'27" (+11'46") | 52 / 5055 | 19 / 291 |
7 | | 07'37" (+01'56") | 1001 / 6056 | 0 / 0 |
8 | | 07'11" (+01'30") | 998 / 7055 | 113 / 122 |
9 | | 05'41" | 1004 / 8060 | 172 / 102 |
10 | | 06'32" (+00'51") | 1002 / 9063 | 110 / 138 |
11 | | 08'46" (+03'05") | 596 / 9659 | 52 / 216 |
5月累積里程 : 62.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'41" | 00:12'47" |
3 | 06'50" | 00:19'37" |
4 | 07'49" | 00:27'26" |
5 | 06'36" | 00:34'02" |
6 | 08'10" | 00:42'12" |
7 | 07'15" | 00:49'27" |
8 | 05'36" | 00:55'03" |
9 | 06'37" | 01:01'40" |
9.7 | 08'29" | 01:07'16" |