18.9 km | 02:23:02 | 07:34/km日期: 2016-05-15 05:45 - 總爬升: 137 m - 卡路里: 1274 Cal - 總步數: 15554 - 平均步頻: 108 - 平均步幅: 121 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'20" / 05'57" / 06'05" / 06'45" / 06'27" / 08'43" / 09'31" / 06'14" / 11'09" / 11'18" / 06'15" / 05'58" / 06'28" / 06'43" / 08'45" / 07'18" / 07'59" / 07'42" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'22") | 1008 / 1008 | 164 / 96 |
| 2 | | 06'00" (+00'06") | 1004 / 2013 | 164 / 101 |
| 3 | | 06'01" (+00'07") | 995 / 3008 | 165 / 100 |
| 4 | | 06'48" (+00'54") | 992 / 4000 | 162 / 90 |
| 5 | | 06'28" (+00'34") | 1010 / 5010 | 163 / 94 |
| 6 | | 08'41" (+02'47") | 1003 / 6014 | 81 / 140 |
| 7 | | 09'40" (+03'46") | 990 / 7004 | 62 / 165 |
| 8 | | 06'09" (+00'15") | 1004 / 8009 | 165 / 97 |
| 9 | | 11'16" (+05'22") | 999 / 9008 | 54 / 162 |
| 10 | | 11'18" (+05'24") | 991 / 9999 | 102 / 86 |
| 11 | | 06'13" (+00'19") | 1005 / 11005 | 153 / 104 |
| 12 | | 05'54" | 996 / 12001 | 168 / 100 |
| 13 | | 06'40" (+00'46") | 1003 / 13004 | 112 / 133 |
| 14 | | 06'35" (+00'41") | 996 / 14001 | 147 / 102 |
| 15 | | 08'42" (+02'48") | 1004 / 15005 | 65 / 175 |
| 16 | | 07'24" (+01'30") | 996 / 16001 | 77 / 173 |
| 17 | | 07'53" (+01'59") | 1000 / 17001 | 70 / 178 |
| 18 | | 07'47" (+01'53") | 1000 / 18002 | 63 / 201 |
| 19 | | 08'13" (+02'19") | 873 / 18875 | 54 / 222 |
5月累積里程 : 62.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'57" | 00:12'17" |
| 3 | 06'05" | 00:18'22" |
| 4 | 06'45" | 00:25'07" |
| 5 | 06'27" | 00:31'34" |
| 6 | 08'43" | 00:40'17" |
| 7 | 09'31" | 00:49'48" |
| 8 | 06'14" | 00:56'02" |
| 9 | 11'09" | 01:07'11" |
| 10 | 11'18" | 01:18'29" |
| 11 | 06'15" | 01:24'44" |
| 12 | 05'58" | 01:30'42" |
| 13 | 06'28" | 01:37'10" |
| 14 | 06'43" | 01:43'53" |
| 15 | 08'45" | 01:52'38" |
| 16 | 07'18" | 01:59'56" |
| 17 | 07'59" | 02:07'55" |
| 18 | 07'42" | 02:15'37" |
| 18.9 | 08'27" | 02:23'02" |
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