18.7 km | 02:19:28 | 07:28/km日期: 2023-12-13 15:11 - 平均心率: 137 - 卡路里: 1275 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 84.2
Pace: 08'29" / 06'44" / 07'49" / 06'36" / 09'08" / 06'32" / 06'11" / 07'03" / 05'37" / 07'20" / 07'10" / 09'14" / 07'29" / 15'11" / 06'13" / 07'05" / 06'12" / 05'11" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+03'51") | 1000 / 1000 |
| 2 | | 06'43" (+01'32") | 1000 / 2000 |
| 3 | | 07'49" (+02'38") | 1000 / 3000 |
| 4 | | 06'35" (+01'24") | 1000 / 4000 |
| 5 | | 09'08" (+03'57") | 1000 / 5000 |
| 6 | | 06'31" (+01'20") | 1000 / 6000 |
| 7 | | 06'11" (+01'00") | 1000 / 7000 |
| 8 | | 07'02" (+01'51") | 1000 / 8000 |
| 9 | | 05'37" (+00'26") | 1000 / 9000 |
| 10 | | 07'19" (+02'08") | 1000 / 10000 |
| 11 | | 07'10" (+01'59") | 1000 / 11000 |
| 12 | | 09'14" (+04'03") | 1000 / 12000 |
| 13 | | 07'28" (+02'17") | 1000 / 13000 |
| 14 | | 15'10" (+09'59") | 1000 / 14000 |
| 15 | | 06'13" (+01'02") | 1000 / 15000 |
| 16 | | 07'04" (+01'53") | 1000 / 16000 |
| 17 | | 06'11" (+01'00") | 1000 / 17000 |
| 18 | | 05'11" | 1000 / 18000 |
| 19 | | 05'35" (+00'24") | 656 / 18656 |
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