11.0 km | 00:55:53 | 05:04/km日期: 2016-05-19 05:29 - 卡路里: 684 Cal - 總步數: 9548 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 89%
Pace: 04'43" / 04'33" / 04'42" / 04'45" / 05'02" / 05'15" / 05'30" / 05'32" / 05'27" / 05'09" / 05'07" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'07") | 1009 / 1009 | 172 / 124 |
| 2 | | 04'33" | 1008 / 2017 | 176 / 124 |
| 3 | | 04'39" (+00'06") | 1008 / 3026 | 174 / 123 |
| 4 | | 04'40" (+00'07") | 1005 / 4031 | 172 / 123 |
| 5 | | 05'03" (+00'30") | 1004 / 5035 | 172 / 114 |
| 6 | | 05'13" (+00'40") | 1004 / 6040 | 168 / 113 |
| 7 | | 05'29" (+00'56") | 1002 / 7042 | 167 / 108 |
| 8 | | 05'29" (+00'56") | 1007 / 8050 | 167 / 108 |
| 9 | | 05'25" (+00'52") | 1003 / 9053 | 167 / 109 |
| 10 | | 05'09" (+00'36") | 1000 / 10053 | 170 / 113 |
| 11 | | 05'05" (+00'32") | 1001 / 11055 | 172 / 113 |
5月累積里程 : 153.74 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'33" | 00:09'16" |
| 3 | 04'42" | 00:13'58" |
| 4 | 04'45" | 00:18'43" |
| 5 | 05'02" | 00:23'45" |
| 6 | 05'15" | 00:29'00" |
| 7 | 05'30" | 00:34'30" |
| 8 | 05'32" | 00:40'02" |
| 9 | 05'27" | 00:45'29" |
| 10 | 05'09" | 00:50'38" |
| 11 | 05'07" | 00:55'45" |
| 11.0 | 06'46" | 00:55'53" |
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