9.0 km | 00:58:18 | 06:30/km日期: 2023-12-14 18:45 - 平均心率: 146 - 卡路里: 659 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 91.6
Pace: 06'10" / 06'41" / 06'11" / 07'41" / 06'23" / 07'15" / 07'01" / 06'40" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'25" (+00'18") | 1000 / 2000 |
| 3 | | 06'10" (+00'03") | 1000 / 3000 |
| 4 | | 06'37" (+00'30") | 1000 / 4000 |
| 5 | | 06'22" (+00'15") | 1000 / 5000 |
| 6 | | 06'44" (+00'37") | 1000 / 6000 |
| 7 | | 06'44" (+00'37") | 1000 / 7000 |
| 8 | | 06'40" (+00'33") | 1000 / 8000 |
| 9 | | 06'44" (+00'37") | 952 / 8952 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
12月累積里程 :
201.28 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'41" | 00:12'51" |
| 3 | 06'11" | 00:19'02" |
| 4 | 07'41" | 00:26'43" |
| 5 | 06'23" | 00:33'06" |
| 6 | 07'15" | 00:40'21" |
| 7 | 07'01" | 00:47'22" |
| 8 | 06'40" | 00:54'02" |
| 9.0 | 06'44" | 01:00'27" |
展開計圈分析
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