5.6 km | 00:29:13 | 05:10/km日期: 2023-12-14 17:57 - 卡路里: 304 Cal - 總步數: 294 - 平均步頻: 10 - 平均步幅: 1918 cm - 溫度: 23°C - 濕度: 87.4
Pace: 05'14" / 05'25" / 05'08" / 04'59" / 04'58" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'18") | 401 / 401 | 5 / 3349 |
| 2 | | 05'24" (+00'41") | 400 / 802 | 11 / 1667 |
| 3 | | 05'30" (+00'47") | 402 / 1204 | 10 / 1677 |
| 4 | | 05'38" (+00'55") | 401 / 1606 | 9 / 1824 |
| 5 | | 05'18" (+00'35") | 402 / 2008 | 9 / 2012 |
| 6 | | 05'15" (+00'32") | 402 / 2411 | 8 / 2236 |
| 7 | | 05'15" (+00'32") | 403 / 2814 | 10 / 1832 |
| 8 | | 05'08" (+00'25") | 401 / 3216 | 10 / 1826 |
| 9 | | 05'12" (+00'29") | 400 / 3616 | 9 / 2000 |
| 10 | | 04'53" (+00'10") | 401 / 4017 | 11 / 1825 |
| 11 | | 04'59" (+00'16") | 400 / 4418 | 10 / 2003 |
| 12 | | 05'02" (+00'19") | 402 / 4821 | 10 / 1831 |
| 13 | | 04'58" (+00'15") | 402 / 5223 | 11 / 1827 |
| 14 | | 04'43" | 402 / 5625 | 12 / 1677 |
| 15 | | 08'56" (+04'13") | 14 / 5640 | 0 / 0 |
12月累積里程 :
250.47 km 
asics RP5 累積 :
7382.4 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'25" | 00:10'39" |
| 3 | 05'08" | 00:15'47" |
| 4 | 04'59" | 00:20'46" |
| 5 | 04'58" | 00:25'44" |
| 5.6 | 05'25" | 00:29'13" |
展開計圈分析
留言 
