11.1 km | 01:06:41 | 06:00/km日期: 2016-05-18 06:04 - 總爬升: 101 m - 卡路里: 708 Cal - 總步數: 11960 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 90%
Pace: 06'21" / 05'38" / 06'09" / 06'28" / 06'31" / 05'51" / 05'50" / 06'06" / 05'45" / 05'33" / 05'54" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'45") | 1008 / 1008 | 175 / 90 |
| 2 | | 05'35" (+00'03") | 1007 / 2016 | 183 / 97 |
| 3 | | 06'08" (+00'36") | 1001 / 3017 | 181 / 89 |
| 4 | | 06'26" (+00'54") | 1004 / 4022 | 180 / 85 |
| 5 | | 06'30" (+00'58") | 1002 / 5024 | 156 / 98 |
| 6 | | 05'52" (+00'20") | 1006 / 6030 | 181 / 93 |
| 7 | | 05'44" (+00'12") | 1003 / 7034 | 182 / 95 |
| 8 | | 06'06" (+00'34") | 1007 / 8041 | 176 / 92 |
| 9 | | 05'43" (+00'11") | 1005 / 9047 | 185 / 94 |
| 10 | | 05'32" | 1002 / 10050 | 191 / 94 |
| 11 | | 05'52" (+00'20") | 1002 / 11053 | 182 / 93 |
| 12 | | 06'22" (+00'50") | 83 / 11136 | 172 / 90 |
5月累積里程 :
101.95 km 
亞瑟士ASICS GT-2000 2 LITE-SHOW (T30DQ-9002) 累積 :
469.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'38" | 00:11'59" |
| 3 | 06'09" | 00:18'08" |
| 4 | 06'28" | 00:24'36" |
| 5 | 06'31" | 00:31'07" |
| 6 | 05'51" | 00:36'58" |
| 7 | 05'50" | 00:42'48" |
| 8 | 06'06" | 00:48'54" |
| 9 | 05'45" | 00:54'39" |
| 10 | 05'33" | 01:00'12" |
| 11 | 05'54" | 01:06'06" |
| 11.1 | 06'58" | 01:06'41" |
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