12.0 km | 01:17:51 | 06:29/km日期: 2016-05-17 16:59 - 卡路里: 673 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 78%
Pace: 06'02" / 06'31" / 06'26" / 06'19" / 06'16" / 06'20" / 06'28" / 06'36" / 06'36" / 06'30" / 06'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'20") | 1000 / 1000 |
2 | | 06'31" (+00'15") | 1000 / 2000 |
3 | | 06'25" (+00'09") | 1000 / 3000 |
4 | | 06'18" (+00'02") | 1000 / 4000 |
5 | | 06'16" | 1000 / 5000 |
6 | | 06'19" (+00'03") | 1000 / 6000 |
7 | | 06'28" (+00'12") | 1000 / 7000 |
8 | | 06'35" (+00'19") | 1000 / 8000 |
9 | | 06'35" (+00'19") | 1000 / 9000 |
10 | | 06'29" (+00'13") | 1000 / 10000 |
11 | | 06'32" (+00'16") | 1000 / 11000 |
12 | | 06'40" (+00'24") | 998 / 11998 |
5月累積里程 :
120.98 km Mizuno 18 累積 :
1084.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'31" | 00:12'33" |
3 | 06'26" | 00:18'59" |
4 | 06'19" | 00:25'18" |
5 | 06'16" | 00:31'34" |
6 | 06'20" | 00:37'54" |
7 | 06'28" | 00:44'22" |
8 | 06'36" | 00:50'58" |
9 | 06'36" | 00:57'34" |
10 | 06'30" | 01:04'04" |
11 | 06'32" | 01:10'36" |
12.0 | 06'40" | 01:17'16" |