10.1 km | 01:01:48 | 06:07/km日期: 2016-05-17 18:37 - 地點: 體育場 - 天氣: 涼 - 卡路里: 544 Cal - 總步數: 10624 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'09" / 06'10" / 05'56" / 05'59" / 06'21" / 05'35" / 05'47" / 05'47" / 05'51" / 05'30" / 30'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'40") | 1007 / 1007 | 176 / 92 |
2 | | 06'06" (+00'40") | 1008 / 2015 | 179 / 91 |
3 | | 05'57" (+00'31") | 1008 / 3023 | 179 / 93 |
4 | | 05'52" (+00'26") | 1005 / 4029 | 178 / 95 |
5 | | 06'21" (+00'55") | 1009 / 5038 | 175 / 89 |
6 | | 05'30" (+00'04") | 1001 / 6040 | 179 / 100 |
7 | | 05'49" (+00'23") | 1002 / 7042 | 180 / 95 |
8 | | 05'43" (+00'17") | 1001 / 8044 | 179 / 97 |
9 | | 05'51" (+00'25") | 1010 / 9054 | 178 / 95 |
10 | | 05'26" | 1010 / 10065 | 180 / 101 |
11 | | 29'22" (+23'56") | 90 / 10155 | 18 / 187 |
5月累積里程 :
118.03 km DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'10" | 00:12'19" |
3 | 05'56" | 00:18'15" |
4 | 05'59" | 00:24'14" |
5 | 06'21" | 00:30'35" |
6 | 05'35" | 00:36'10" |
7 | 05'47" | 00:41'57" |
8 | 05'47" | 00:47'44" |
9 | 05'51" | 00:53'35" |
10 | 05'30" | 00:59'05" |
10.1 | 30'05" | 01:01'48" |