12.1 km | 01:08:27 | 05:38/km日期: 2016-05-09 19:03 - 總爬升: 115 m - 卡路里: 654 Cal - 總步數: 11020 - 平均步頻: 160 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'48" / 06'01" / 05'47" / 05'46" / 05'37" / 06'12" / 05'25" / 05'12" / 05'26" / 05'17" / 05'05" / 04'58" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'43") | 1009 / 1009 | 159 / 93 |
2 | | 06'01" (+01'00") | 1010 / 2019 | 159 / 104 |
3 | | 05'42" (+00'41") | 1001 / 3021 | 160 / 109 |
4 | | 05'54" (+00'53") | 1004 / 4026 | 160 / 105 |
5 | | 05'35" (+00'34") | 1004 / 5031 | 160 / 111 |
6 | | 06'12" (+01'11") | 1006 / 6037 | 158 / 101 |
7 | | 05'20" (+00'19") | 1005 / 7042 | 162 / 115 |
8 | | 05'08" (+00'07") | 1009 / 8052 | 162 / 119 |
9 | | 05'22" (+00'21") | 1010 / 9062 | 161 / 114 |
10 | | 05'14" (+00'13") | 1008 / 10070 | 162 / 117 |
11 | | 05'01" | 1001 / 11071 | 163 / 121 |
12 | | 05'10" (+00'09") | 1000 / 12072 | 159 / 120 |
13 | | 04'37" | 118 / 12191 | 163 / 132 |
5月累積里程 : 200.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'01" | 00:12'49" |
3 | 05'47" | 00:18'36" |
4 | 05'46" | 00:24'22" |
5 | 05'37" | 00:29'59" |
6 | 06'12" | 00:36'11" |
7 | 05'25" | 00:41'36" |
8 | 05'12" | 00:46'48" |
9 | 05'26" | 00:52'14" |
10 | 05'17" | 00:57'31" |
11 | 05'05" | 01:02'36" |
12 | 04'58" | 01:07'34" |
12.1 | 07'25" | 01:08'27" |