14.1 km | 01:17:41 | 05:30/km日期: 2016-05-12 17:56 - 總爬升: 129 m - 卡路里: 762 Cal - 總步數: 12756 - 平均步頻: 164 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'18" / 05'54" / 06'07" / 05'26" / 05'28" / 06'04" / 05'10" / 05'20" / 05'23" / 05'15" / 04'56" / 05'23" / 05'06" / 04'53" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'20") | 1005 / 1005 | 162 / 98 |
2 | | 06'01" (+01'06") | 1004 / 2010 | 162 / 102 |
3 | | 06'07" (+01'12") | 1006 / 3017 | 148 / 109 |
4 | | 05'29" (+00'34") | 1008 / 4025 | 165 / 110 |
5 | | 05'24" (+00'29") | 1001 / 5027 | 166 / 111 |
6 | | 06'07" (+01'12") | 1008 / 6035 | 164 / 99 |
7 | | 05'03" (+00'08") | 1006 / 7042 | 167 / 117 |
8 | | 05'18" (+00'23") | 1007 / 8050 | 166 / 112 |
9 | | 05'21" (+00'26") | 1003 / 9053 | 166 / 112 |
10 | | 05'15" (+00'20") | 1007 / 10061 | 166 / 114 |
11 | | 04'55" | 1000 / 11062 | 166 / 122 |
12 | | 05'23" (+00'28") | 1008 / 12070 | 165 / 112 |
13 | | 05'02" (+00'07") | 1002 / 13072 | 166 / 119 |
14 | | 04'55" | 1003 / 14076 | 166 / 121 |
15 | | 04'35" | 120 / 14196 | 165 / 131 |
5月累積里程 : 200.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'54" | 00:12'12" |
3 | 06'07" | 00:18'19" |
4 | 05'26" | 00:23'45" |
5 | 05'28" | 00:29'13" |
6 | 06'04" | 00:35'17" |
7 | 05'10" | 00:40'27" |
8 | 05'20" | 00:45'47" |
9 | 05'23" | 00:51'10" |
10 | 05'15" | 00:56'25" |
11 | 04'56" | 01:01'21" |
12 | 05'23" | 01:06'44" |
13 | 05'06" | 01:11'50" |
14 | 04'53" | 01:16'43" |
14.1 | 08'03" | 01:17'41" |