10.0 km | 01:03:03 | 06:16/km日期: 2016-05-20 16:40 - 卡路里: 542 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83%
Pace: 06'06" / 06'07" / 06'10" / 06'11" / 06'15" / 06'15" / 06'26" / 06'40" / 06'30" / 06'10" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1609 / 1609 |
| 2 | | 06'09" (+00'06") | 1609 / 3218 |
| 3 | | 06'11" (+00'08") | 1609 / 4828 |
| 4 | | 06'22" (+00'19") | 1609 / 6437 |
| 5 | | 06'31" (+00'28") | 1609 / 8046 |
| 6 | | 06'24" (+00'21") | 1609 / 9656 |
| 7 | | 06'07" (+00'04") | 385 / 10041 |
5月累積里程 :
102.01 km 
ASICS GEL-ZARACA 累積 :
183.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'07" | 00:12'13" |
| 3 | 06'10" | 00:18'23" |
| 4 | 06'11" | 00:24'34" |
| 5 | 06'15" | 00:30'49" |
| 6 | 06'15" | 00:37'04" |
| 7 | 06'26" | 00:43'30" |
| 8 | 06'40" | 00:50'10" |
| 9 | 06'30" | 00:56'40" |
| 10 | 06'10" | 01:02'50" |
| 10.0 | 05'10" | 01:03'03" |
展開計圈分析
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