21.6 km | 02:02:28 | 05:40/km日期: 2023-12-17 07:00 - 卡路里: 1319 Cal - 溫度: 13°C - 濕度: 79.6
Pace: 08'47" / 05'31" / 05'26" / 05'30" / 05'40" / 05'30" / 05'57" / 05'33" / 05'26" / 05'27" / 05'26" / 05'43" / 05'31" / 05'35" / 05'23" / 05'24" / 05'29" / 05'38" / 05'35" / 05'39" / 05'11" / 05'37" /
12月累積里程 :
109.58 km 美津濃 Wave Rider 26 累積 :
392.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 05'31" | 00:14'18" |
3 | 05'26" | 00:19'44" |
4 | 05'30" | 00:25'14" |
5 | 05'40" | 00:30'54" |
6 | 05'30" | 00:36'24" |
7 | 05'57" | 00:42'21" |
8 | 05'33" | 00:47'54" |
9 | 05'26" | 00:53'20" |
10 | 05'27" | 00:58'47" |
11 | 05'26" | 01:04'13" |
12 | 05'43" | 01:09'56" |
13 | 05'31" | 01:15'27" |
14 | 05'35" | 01:21'02" |
15 | 05'23" | 01:26'25" |
16 | 05'24" | 01:31'49" |
17 | 05'29" | 01:37'18" |
18 | 05'38" | 01:42'56" |
19 | 05'35" | 01:48'31" |
20 | 05'39" | 01:54'10" |
21 | 05'11" | 01:59'21" |
21.6 | 05'34" | 02:02'30" |