10.2 km | 00:54:42 | 05:20/km日期: 2016-05-18 18:47 - 地點: Tko大圈+1.9x2 - 天氣: 較凉爽 - 卡路里: 533 Cal - 總步數: 10502 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 63%
Pace: 06'08" / 05'29" / 05'25" / 05'03" / 05'29" / 05'10" / 05'13" / 05'11" / 05'12" / 04'58" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'18") | 1006 / 1006 | 183 / 87 |
| 2 | | 05'26" (+00'31") | 1005 / 2012 | 189 / 97 |
| 3 | | 05'23" (+00'28") | 1006 / 3018 | 191 / 96 |
| 4 | | 05'02" (+00'07") | 1002 / 4020 | 194 / 102 |
| 5 | | 05'25" (+00'30") | 1008 / 5029 | 185 / 99 |
| 6 | | 05'16" (+00'21") | 1001 / 6031 | 194 / 97 |
| 7 | | 05'12" (+00'17") | 1001 / 7032 | 194 / 98 |
| 8 | | 05'10" (+00'15") | 1003 / 8036 | 195 / 98 |
| 9 | | 05'12" (+00'17") | 1008 / 9044 | 196 / 97 |
| 10 | | 04'55" | 1004 / 10049 | 197 / 102 |
| 11 | | 04'36" | 246 / 10295 | 195 / 110 |
5月累積里程 :
327.72 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15775.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'29" | 00:11'37" |
| 3 | 05'25" | 00:17'02" |
| 4 | 05'03" | 00:22'05" |
| 5 | 05'29" | 00:27'34" |
| 6 | 05'10" | 00:32'44" |
| 7 | 05'13" | 00:37'57" |
| 8 | 05'11" | 00:43'08" |
| 9 | 05'12" | 00:48'20" |
| 10 | 04'58" | 00:53'18" |
| 10.2 | 05'41" | 00:54'42" |
展開計圈分析
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