21.4 km | 02:30:50 | 07:02/km日期: 2023-12-17 05:39 - 總爬升: 288 m - 平均心率: 116 - 卡路里: 1425 Cal - 總步數: 24142 - 平均步頻: 160 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 76
Pace: 08'17" / 06'45" / 07'18" / 08'14" / 08'19" / 06'16" / 06'29" / 06'46" / 05'58" / 07'26" / 05'54" / 05'31" / 06'16" / 06'37" / 06'01" / 06'30" / 06'09" / 06'39" / 06'58" / 08'10" / 08'48" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+02'39") | 1000 / 1000 | 140 / 84 |
| 2 | | 06'51" (+01'02") | 1000 / 2001 | 165 / 88 |
| 3 | | 07'34" (+01'45") | 1002 / 3003 | 161 / 82 |
| 4 | | 08'17" (+02'28") | 1000 / 4003 | 153 / 78 |
| 5 | | 08'18" (+02'29") | 1000 / 5004 | 155 / 77 |
| 6 | | 06'25" (+00'36") | 1000 / 6004 | 166 / 93 |
| 7 | | 06'40" (+00'51") | 1001 / 7005 | 164 / 91 |
| 8 | | 06'39" (+00'50") | 1000 / 8006 | 162 / 92 |
| 9 | | 06'11" (+00'22") | 1001 / 9007 | 168 / 96 |
| 10 | | 07'27" (+01'38") | 1002 / 10010 | 161 / 83 |
| 11 | | 05'52" (+00'03") | 1001 / 11012 | 169 / 100 |
| 12 | | 05'49" | 1001 / 12013 | 170 / 100 |
| 13 | | 06'24" (+00'35") | 1001 / 13015 | 168 / 92 |
| 14 | | 06'40" (+00'51") | 1002 / 14017 | 162 / 92 |
| 15 | | 06'41" (+00'52") | 1002 / 15019 | 164 / 90 |
| 16 | | 06'05" (+00'16") | 1000 / 16019 | 167 / 97 |
| 17 | | 06'28" (+00'39") | 1001 / 17021 | 168 / 91 |
| 18 | | 06'35" (+00'46") | 1008 / 18029 | 166 / 91 |
| 19 | | 08'56" (+03'07") | 1000 / 19030 | 142 / 78 |
| 20 | | 08'03" (+02'14") | 1001 / 20031 | 148 / 83 |
| 21 | | 07'12" (+01'23") | 1002 / 21034 | 158 / 87 |
| 22 | | 07'44" (+01'55") | 363 / 21398 | 154 / 83 |
台中顏名晨
台中顏名晨
台中顏名晨
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