8.3 km | 01:00:02 | 07:11/km日期: 2023-12-17 17:11 - 平均心率: 128 - 卡路里: 473 Cal - 平均步頻: 188
Pace: 08'09" / 08'12" / 12'53" / 07'41" / 28'07" / 06'38" / 08'32" / 05'54" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'14") | 1000 / 1000 |
| 2 | | 08'11" (+02'17") | 1000 / 2000 |
| 3 | | 08'12" (+02'18") | 1000 / 3000 |
| 4 | | 07'41" (+01'47") | 1000 / 4000 |
| 5 | | 06'58" (+01'04") | 1000 / 5000 |
| 6 | | 06'37" (+00'43") | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'13" (+00'19") | 345 / 8345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 82.32 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'12" | 00:16'21" |
| 3 | 12'53" | 00:29'14" |
| 4 | 07'41" | 00:36'55" |
| 5 | 28'07" | 01:05'02" |
| 6 | 06'38" | 01:11'40" |
| 7 | 08'32" | 01:20'12" |
| 8 | 05'54" | 01:26'06" |
| 8.3 | 06'13" | 01:28'15" |
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