5.0 km | 00:30:44 | 06:08/km日期: 2023-12-18 04:57 - 卡路里: 342 Cal - 平均步頻: 178
Pace: 07'34" / 07'15" / 05'17" / 06'22" / 04'14" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+03'21") | 1000 / 1000 |
2 | | 07'14" (+03'01") | 1000 / 2000 |
3 | | 05'17" (+01'04") | 1000 / 3000 |
4 | | 06'22" (+02'09") | 1000 / 4000 |
5 | | 04'13" | 1000 / 5000 |
6 | | 04'50" (+00'37") | 7 / 5007 |
12月累積里程 :
279.24 km 愛迪達 boston 累積 :
8753.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'15" | 00:14'49" |
3 | 05'17" | 00:20'06" |
4 | 06'22" | 00:26'28" |
5 | 04'14" | 00:30'42" |
5.0 | 04'16" | 00:30'44" |