14.0 km | 01:30:08 | 06:26/km日期: 2016-05-19 16:46 - 卡路里: 1036 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74%
Pace: 06'10" / 06'26" / 06'23" / 06'18" / 06'18" / 06'23" / 06'22" / 06'32" / 06'35" / 06'29" / 06'32" / 06'33" / 06'26" / 06'30" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'01") | 1000 / 1000 |
2 | | 06'25" (+00'08") | 1000 / 2000 |
3 | | 06'23" (+00'06") | 1000 / 3000 |
4 | | 06'17" | 1000 / 4000 |
5 | | 06'17" | 1000 / 5000 |
6 | | 06'23" (+00'06") | 1000 / 6000 |
7 | | 06'21" (+00'04") | 1000 / 7000 |
8 | | 06'32" (+00'15") | 1000 / 8000 |
9 | | 06'35" (+00'18") | 1000 / 9000 |
10 | | 06'29" (+00'12") | 1000 / 10000 |
11 | | 06'31" (+00'14") | 1000 / 11000 |
12 | | 06'33" (+00'16") | 1000 / 12000 |
13 | | 06'25" (+00'08") | 1000 / 13000 |
14 | | 06'30" (+00'13") | 1000 / 14000 |
15 | | 05'58" | 8 / 14008 |
5月累積里程 :
120.98 km Mizuno 18 累積 :
1084.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'26" | 00:12'36" |
3 | 06'23" | 00:18'59" |
4 | 06'18" | 00:25'17" |
5 | 06'18" | 00:31'35" |
6 | 06'23" | 00:37'58" |
7 | 06'22" | 00:44'20" |
8 | 06'32" | 00:50'52" |
9 | 06'35" | 00:57'27" |
10 | 06'29" | 01:03'56" |
11 | 06'32" | 01:10'28" |
12 | 06'33" | 01:17'01" |
13 | 06'26" | 01:23'27" |
14 | 06'30" | 01:29'57" |
14.0 | 05'45" | 01:30'00" |