10.1 km | 01:13:06 | 07:15/km日期: 2016-05-18 16:22 - 卡路里: 716 Cal - 總步數: 12168 - 平均步頻: 166 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 81%
Pace: 07'08" / 07'05" / 06'56" / 06'58" / 07'33" / 07'29" / 07'08" / 07'36" / 07'24" / 07'13" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'12") | 1000 / 1000 | 168 / 83 |
| 2 | | 07'04" (+00'09") | 1001 / 2001 | 168 / 84 |
| 3 | | 06'55" | 1001 / 3003 | 167 / 86 |
| 4 | | 06'58" (+00'03") | 1008 / 4011 | 167 / 85 |
| 5 | | 07'28" (+00'33") | 1000 / 5012 | 166 / 80 |
| 6 | | 07'31" (+00'36") | 1004 / 6016 | 164 / 80 |
| 7 | | 07'05" (+00'10") | 1006 / 7022 | 165 / 85 |
| 8 | | 07'33" (+00'38") | 1006 / 8028 | 164 / 80 |
| 9 | | 07'20" (+00'25") | 1008 / 9036 | 165 / 82 |
| 10 | | 07'11" (+00'16") | 1004 / 10041 | 167 / 83 |
| 11 | | 07'33" (+00'38") | 70 / 10111 | 165 / 80 |
5月累積里程 :
209.10 km 
Asics T507N 累積 :
8324.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'05" | 00:14'13" |
| 3 | 06'56" | 00:21'09" |
| 4 | 06'58" | 00:28'07" |
| 5 | 07'33" | 00:35'40" |
| 6 | 07'29" | 00:43'09" |
| 7 | 07'08" | 00:50'17" |
| 8 | 07'36" | 00:57'53" |
| 9 | 07'24" | 01:05'17" |
| 10 | 07'13" | 01:12'30" |
| 10.1 | 08'30" | 01:13'06" |
展開計圈分析
留言 
