16.7 km | 01:52:01 | 06:41/km日期: 2023-12-20 05:00 - 卡路里: 966 Cal - 平均步頻: 181
Pace: 06'48" / 06'17" / 06'16" / 06'55" / 06'05" / 07'27" / 05'32" / 06'57" / 06'00" / 06'04" / 06'07" / 12'24" / 06'10" / 06'05" / 05'47" / 05'43" / 07'24" /
12月累積里程 : 596.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'17" | 00:13'05" |
3 | 06'16" | 00:19'21" |
4 | 06'55" | 00:26'16" |
5 | 06'05" | 00:32'21" |
6 | 07'27" | 00:39'48" |
7 | 05'32" | 00:45'20" |
8 | 06'57" | 00:52'17" |
9 | 06'00" | 00:58'17" |
10 | 06'04" | 01:04'21" |
11 | 06'07" | 01:10'28" |
12 | 12'24" | 01:22'52" |
13 | 06'10" | 01:29'02" |
14 | 06'05" | 01:35'07" |
15 | 05'47" | 01:40'54" |
16 | 05'43" | 01:46'37" |
16.7 | 07'23" | 01:52'01" |