34.3 km | 04:15:26 | 07:27/km日期: 2023-12-21 09:52 - 總爬升: 1017 m - 平均心率: 152 - 卡路里: 1866 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 86.4
Pace: 07'45" / 06'14" / 05'18" / 05'21" / 09'02" / 07'57" / 07'56" / 06'14" / 06'35" / 05'25" / 07'50" / 06'44" / 06'24" / 08'15" / 12'01" / 08'21" / 05'41" / 05'51" / 08'54" / 08'46" / 08'28" / 06'58" / 06'31" / 05'44" / 08'04" / 11'11" / 08'37" / 05'44" / 05'52" / 09'25" / 07'57" / 08'47" / 08'14" / 05'47" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'28") | 1000 / 1000 |
| 2 | | 06'13" (+00'56") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'21" (+00'04") | 1000 / 4000 |
| 5 | | 09'02" (+03'45") | 1000 / 5000 |
| 6 | | 07'56" (+02'39") | 1000 / 6000 |
| 7 | | 07'56" (+02'39") | 1000 / 7000 |
| 8 | | 06'13" (+00'56") | 1000 / 8000 |
| 9 | | 06'35" (+01'18") | 1000 / 9000 |
| 10 | | 05'24" (+00'07") | 1000 / 10000 |
| 11 | | 07'49" (+02'32") | 1000 / 11000 |
| 12 | | 06'43" (+01'26") | 1000 / 12000 |
| 13 | | 06'24" (+01'07") | 1000 / 13000 |
| 14 | | 08'15" (+02'58") | 1000 / 14000 |
| 15 | | 12'00" (+06'43") | 1000 / 15000 |
| 16 | | 08'21" (+03'04") | 1000 / 16000 |
| 17 | | 05'40" (+00'23") | 1000 / 17000 |
| 18 | | 05'51" (+00'34") | 1000 / 18000 |
| 19 | | 08'53" (+03'36") | 1000 / 19000 |
| 20 | | 08'45" (+03'28") | 1000 / 20000 |
| 21 | | 08'27" (+03'10") | 1000 / 21000 |
| 22 | | 06'58" (+01'41") | 1000 / 22000 |
| 23 | | 06'30" (+01'13") | 1000 / 23000 |
| 24 | | 05'44" (+00'27") | 1000 / 24000 |
| 25 | | 08'04" (+02'47") | 1000 / 25000 |
| 26 | | 11'10" (+05'53") | 1000 / 26000 |
| 27 | | 08'36" (+03'19") | 1000 / 27000 |
| 28 | | 05'44" (+00'27") | 1000 / 28000 |
| 29 | | 05'52" (+00'35") | 1000 / 29000 |
| 30 | | 09'24" (+04'07") | 1000 / 30000 |
| 31 | | 07'57" (+02'40") | 1000 / 31000 |
| 32 | | 08'47" (+03'30") | 1000 / 32000 |
| 33 | | 08'14" (+02'57") | 1000 / 33000 |
| 34 | | 05'46" (+00'29") | 1000 / 34000 |
| 35 | | 05'50" (+00'33") | 269 / 34269 |
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