15.0 km | 01:09:26 | 04:36/km日期: 2016-05-20 18:51 - 地點: 體育場 - 卡路里: 968 Cal - 總步數: 12978 - 平均步頻: 186 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 85%
Pace: 04'50" / 04'32" / 04'39" / 04'42" / 04'53" / 05'07" / 04'51" / 04'48" / 04'39" / 04'29" / 04'30" / 04'22" / 04'16" / 04'01" / 04'32" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'50") | 1009 / 1009 | 186 / 110 |
| 2 | | 04'27" (+00'27") | 1004 / 2014 | 190 / 117 |
| 3 | | 04'38" (+00'38") | 1000 / 3014 | 185 / 115 |
| 4 | | 04'40" (+00'40") | 1004 / 4019 | 185 / 115 |
| 5 | | 04'51" (+00'51") | 1004 / 5023 | 185 / 110 |
| 6 | | 05'06" (+01'06") | 1000 / 6024 | 183 / 106 |
| 7 | | 04'50" (+00'50") | 1001 / 7025 | 185 / 111 |
| 8 | | 04'48" (+00'48") | 1008 / 8034 | 185 / 112 |
| 9 | | 04'35" (+00'35") | 1000 / 9035 | 185 / 117 |
| 10 | | 04'29" (+00'29") | 1010 / 10045 | 187 / 118 |
| 11 | | 04'27" (+00'27") | 1010 / 11055 | 188 / 118 |
| 12 | | 04'20" (+00'20") | 1004 / 12060 | 190 / 120 |
| 13 | | 04'13" (+00'13") | 1006 / 13066 | 188 / 125 |
| 14 | | 04'00" | 1000 / 14066 | 189 / 131 |
| 15 | | 04'32" (+00'32") | 1007 / 15074 | 187 / 117 |
5月累積里程 : 295.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'32" | 00:09'22" |
| 3 | 04'39" | 00:14'01" |
| 4 | 04'42" | 00:18'43" |
| 5 | 04'53" | 00:23'36" |
| 6 | 05'07" | 00:28'43" |
| 7 | 04'51" | 00:33'34" |
| 8 | 04'48" | 00:38'22" |
| 9 | 04'39" | 00:43'01" |
| 10 | 04'29" | 00:47'30" |
| 11 | 04'30" | 00:52'00" |
| 12 | 04'22" | 00:56'22" |
| 13 | 04'16" | 01:00'38" |
| 14 | 04'01" | 01:04'39" |
| 15 | 04'32" | 01:09'11" |
| 15.0 | 06'15" | 01:09'26" |
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