27.3 km | 02:34:38 | 05:40/km日期: 2016-05-20 06:10 - 平均心率: 123 - 卡路里: 3038 Cal - 總步數: 28289 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'25" / 06'07" / 06'20" / 06'00" / 05'43" / 05'33" / 05'34" / 05'21" / 05'24" / 05'25" / 05'23" / 05'25" / 05'22" / 05'24" / 05'30" / 05'47" / 05'36" / 05'35" / 05'33" / 05'25" / 06'00" / 05'33" / 05'36" / 05'41" / 05'38" / 05'38" / 05'46" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'05") | 1003 / 1003 | 180 / 86 |
| 2 | | 06'05" (+00'45") | 1006 / 2009 | 184 / 88 |
| 3 | | 06'17" (+00'57") | 1006 / 3016 | 183 / 86 |
| 4 | | 05'57" (+00'37") | 1005 / 4022 | 183 / 91 |
| 5 | | 05'42" (+00'22") | 1005 / 5027 | 184 / 95 |
| 6 | | 05'32" (+00'12") | 1003 / 6030 | 185 / 97 |
| 7 | | 05'31" (+00'11") | 1002 / 7032 | 183 / 98 |
| 8 | | 05'21" (+00'01") | 1000 / 8033 | 183 / 101 |
| 9 | | 05'23" (+00'03") | 1008 / 9042 | 183 / 101 |
| 10 | | 05'26" (+00'06") | 1000 / 10042 | 184 / 99 |
| 11 | | 05'22" (+00'02") | 1005 / 11047 | 185 / 100 |
| 12 | | 05'23" (+00'03") | 1005 / 12053 | 185 / 100 |
| 13 | | 05'22" (+00'02") | 1005 / 13059 | 183 / 101 |
| 14 | | 05'20" | 1003 / 14063 | 185 / 101 |
| 15 | | 05'31" (+00'11") | 1007 / 15070 | 185 / 97 |
| 16 | | 05'45" (+00'25") | 1002 / 16073 | 182 / 95 |
| 17 | | 05'34" (+00'14") | 1003 / 17076 | 177 / 100 |
| 18 | | 06'06" (+00'46") | 30 / 17106 | 152 / 107 |
| 19 | | 05'34" (+00'14") | 1001 / 18108 | 180 / 99 |
| 20 | | 05'32" (+00'12") | 1003 / 19111 | 184 / 97 |
| 21 | | 05'28" (+00'08") | 1007 / 20119 | 183 / 99 |
| 22 | | 05'54" (+00'34") | 1007 / 21126 | 180 / 94 |
| 23 | | 05'31" (+00'11") | 1004 / 22131 | 177 / 102 |
| 24 | | 05'34" (+00'14") | 1004 / 23135 | 183 / 97 |
| 25 | | 05'39" (+00'19") | 1002 / 24138 | 183 / 95 |
| 26 | | 05'37" (+00'17") | 1002 / 25141 | 184 / 96 |
| 27 | | 05'38" (+00'18") | 1000 / 26141 | 181 / 97 |
| 28 | | 05'47" (+00'27") | 1007 / 27149 | 181 / 94 |
| 29 | | 05'48" (+00'28") | 238 / 27387 | 179 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
374.48 km 
asics TARTHERZEAL 2 wide 累積 :
2009.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'07" | 00:12'32" |
| 3 | 06'20" | 00:18'52" |
| 4 | 06'00" | 00:24'52" |
| 5 | 05'43" | 00:30'35" |
| 6 | 05'33" | 00:36'08" |
| 7 | 05'34" | 00:41'42" |
| 8 | 05'21" | 00:47'03" |
| 9 | 05'24" | 00:52'27" |
| 10 | 05'25" | 00:57'52" |
| 11 | 05'23" | 01:03'15" |
| 12 | 05'25" | 01:08'40" |
| 13 | 05'22" | 01:14'02" |
| 14 | 05'24" | 01:19'26" |
| 15 | 05'30" | 01:24'56" |
| 16 | 05'47" | 01:30'43" |
| 17 | 05'36" | 01:36'19" |
| 18 | 05'35" | 01:41'54" |
| 19 | 05'33" | 01:47'27" |
| 20 | 05'25" | 01:52'52" |
| 21 | 06'00" | 01:58'52" |
| 22 | 05'33" | 02:04'25" |
| 23 | 05'36" | 02:10'01" |
| 24 | 05'41" | 02:15'42" |
| 25 | 05'38" | 02:21'20" |
| 26 | 05'38" | 02:26'58" |
| 27 | 05'46" | 02:32'44" |
| 27.3 | 07'04" | 02:34'38" |
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