25.3 km | 02:55:18 | 06:55/km日期: 2023-12-22 14:49 - 總爬升: 117 m - 平均心率: 155 - 卡路里: 1846 Cal - 平均步頻: 166 - 溫度: 11°C - 濕度: 72
Pace: 07'41" / 06'32" / 07'43" / 08'24" / 05'43" / 05'40" / 07'34" / 05'38" / 08'11" / 08'27" / 10'17" / 05'59" / 06'33" / 05'52" / 06'36" / 06'40" / 05'39" / 07'22" / 06'29" / 06'01" / 05'54" / 06'19" / 10'16" / 06'07" / 05'15" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+03'13") | 1000 / 1000 |
| 2 | | 06'31" (+01'17") | 1000 / 2000 |
| 3 | | 07'42" (+02'28") | 1000 / 3000 |
| 4 | | 08'24" (+03'10") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 05'39" (+00'25") | 1000 / 6000 |
| 7 | | 07'34" (+02'20") | 1000 / 7000 |
| 8 | | 05'38" (+00'24") | 1000 / 8000 |
| 9 | | 08'10" (+02'56") | 1000 / 9000 |
| 10 | | 08'27" (+03'13") | 1000 / 10000 |
| 11 | | 10'16" (+05'02") | 1000 / 11000 |
| 12 | | 05'58" (+00'44") | 1000 / 12000 |
| 13 | | 06'33" (+01'19") | 1000 / 13000 |
| 14 | | 05'51" (+00'37") | 1000 / 14000 |
| 15 | | 06'25" (+01'11") | 1000 / 15000 |
| 16 | | 06'50" (+01'36") | 1000 / 16000 |
| 17 | | 05'38" (+00'24") | 1000 / 17000 |
| 18 | | 07'22" (+02'08") | 1000 / 18000 |
| 19 | | 06'28" (+01'14") | 1000 / 19000 |
| 20 | | 06'01" (+00'47") | 1000 / 20000 |
| 21 | | 05'54" (+00'40") | 1000 / 21000 |
| 22 | | 06'18" (+01'04") | 1000 / 22000 |
| 23 | | 10'16" (+05'02") | 1000 / 23000 |
| 24 | | 06'06" (+00'52") | 1000 / 24000 |
| 25 | | 05'14" | 1000 / 25000 |
| 26 | | 05'13" | 319 / 25319 |
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