9.9 km | 00:56:29 | 05:40/km日期: 2016-05-20 17:01 - 卡路里: 558 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 78%
Pace: 05'33" / 05'47" / 05'40" / 05'32" / 05'28" / 05'40" / 05'44" / 05'40" / 05'39" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'19") | 1000 / 1000 |
| 2 | | 05'46" (+00'19") | 1000 / 2000 |
| 3 | | 05'40" (+00'13") | 1000 / 3000 |
| 4 | | 05'32" (+00'05") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'39" (+00'12") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 05'40" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'12") | 1000 / 9000 |
| 10 | | 05'48" (+00'21") | 951 / 9951 |
5月累積里程 :
120.98 km 
Mizuno 18 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'47" | 00:11'20" |
| 3 | 05'40" | 00:17'00" |
| 4 | 05'32" | 00:22'32" |
| 5 | 05'28" | 00:28'00" |
| 6 | 05'40" | 00:33'40" |
| 7 | 05'44" | 00:39'24" |
| 8 | 05'40" | 00:45'04" |
| 9 | 05'39" | 00:50'43" |
| 10.0 | 05'49" | 00:56'16" |
展開計圈分析
留言 
