21.1 km | 02:12:50 | 06:17/km日期: 2023-12-26 04:23 - 卡路里: 1329 Cal - 平均步頻: 2
Pace: 06'11" / 05'49" / 05'52" / 06'16" / 05'59" / 06'59" / 07'25" / 07'13" / 07'16" / 07'11" / 06'06" / 06'10" / 06'05" / 06'03" / 05'49" / 06'08" / 05'48" / 05'46" / 05'56" / 05'46" / 05'49" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'30") | 985 / 985 |
2 | | 05'49" (+00'09") | 1002 / 1987 |
3 | | 05'51" (+00'11") | 1000 / 2987 |
4 | | 06'10" (+00'30") | 1010 / 3998 |
5 | | 06'00" (+00'20") | 999 / 4998 |
6 | | 07'04" (+01'24") | 1002 / 6000 |
7 | | 07'19" (+01'39") | 1011 / 7012 |
8 | | 07'16" (+01'36") | 1005 / 8018 |
9 | | 07'12" (+01'32") | 994 / 9012 |
10 | | 07'14" (+01'34") | 1008 / 10020 |
11 | | 06'04" (+00'24") | 1000 / 11021 |
12 | | 06'08" (+00'28") | 1017 / 12038 |
13 | | 06'06" (+00'26") | 999 / 13038 |
14 | | 06'00" (+00'20") | 1004 / 14042 |
15 | | 05'54" (+00'14") | 1004 / 15047 |
16 | | 06'01" (+00'21") | 995 / 16043 |
17 | | 05'54" (+00'14") | 1005 / 17048 |
18 | | 05'44" (+00'04") | 1013 / 18062 |
19 | | 05'56" (+00'16") | 1003 / 19066 |
20 | | 05'40" | 996 / 20062 |
21 | | 05'50" (+00'10") | 997 / 21059 |
22 | | 05'10" | 103 / 21162 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)