10.2 km | 00:59:36 | 05:51/km日期: 2016-05-21 17:07 - 卡路里: 550 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86%
Pace: 05'55" / 05'42" / 05'37" / 05'56" / 05'48" / 05'53" / 05'49" / 05'58" / 06'01" / 05'57" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'03") | 1609 / 1609 |
2 | | 05'43" | 1609 / 3218 |
3 | | 05'50" (+00'07") | 1609 / 4828 |
4 | | 05'49" (+00'06") | 1609 / 6437 |
5 | | 05'54" (+00'11") | 1609 / 8046 |
6 | | 06'03" (+00'20") | 1609 / 9656 |
7 | | 05'53" (+00'10") | 520 / 10176 |
5月累積里程 :
102.01 km 小黃拖1代 累積 :
1006.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'42" | 00:11'37" |
3 | 05'37" | 00:17'14" |
4 | 05'56" | 00:23'10" |
5 | 05'48" | 00:28'58" |
6 | 05'53" | 00:34'51" |
7 | 05'49" | 00:40'40" |
8 | 05'58" | 00:46'38" |
9 | 06'01" | 00:52'39" |
10 | 05'57" | 00:58'36" |
10.2 | 05'39" | 00:59'36" |