16.7 km | 01:53:08 | 06:46/km日期: 2016-05-25 06:34 - 卡路里: 992 Cal - 總步數: 16860 - 平均步頻: 149 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 89%
Pace: 06'40" / 06'35" / 06'08" / 06'22" / 06'28" / 06'13" / 06'56" / 06'54" / 06'18" / 06'36" / 06'00" / 06'55" / 06'24" / 06'55" / 06'33" / 06'41" / 11'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'42") | 1001 / 1001 | 173 / 86 |
2 | | 06'34" (+00'37") | 1000 / 2002 | 172 / 87 |
3 | | 06'05" (+00'08") | 1006 / 3008 | 173 / 94 |
4 | | 06'20" (+00'23") | 1003 / 4012 | 168 / 93 |
5 | | 06'26" (+00'29") | 1004 / 5017 | 168 / 92 |
6 | | 06'12" (+00'15") | 1008 / 6025 | 158 / 101 |
7 | | 06'51" (+00'54") | 1003 / 7028 | 142 / 102 |
8 | | 06'57" (+01'00") | 1006 / 8034 | 140 / 102 |
9 | | 06'14" (+00'17") | 1003 / 9037 | 161 / 98 |
10 | | 06'33" (+00'36") | 1008 / 10045 | 109 / 139 |
11 | | 05'57" | 1003 / 11049 | 159 / 105 |
12 | | 06'51" (+00'54") | 1006 / 12056 | 137 / 106 |
13 | | 06'22" (+00'25") | 1006 / 13062 | 155 / 101 |
14 | | 06'53" (+00'56") | 1004 / 14066 | 140 / 103 |
15 | | 06'32" (+00'35") | 1006 / 15072 | 148 / 102 |
16 | | 06'37" (+00'40") | 1000 / 16072 | 163 / 92 |
17 | | 11'50" (+05'53") | 713 / 16786 | 84 / 99 |
5月累積里程 :
276.31 km asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'35" | 00:13'15" |
3 | 06'08" | 00:19'23" |
4 | 06'22" | 00:25'45" |
5 | 06'28" | 00:32'13" |
6 | 06'13" | 00:38'26" |
7 | 06'56" | 00:45'22" |
8 | 06'54" | 00:52'16" |
9 | 06'18" | 00:58'34" |
10 | 06'36" | 01:05'10" |
11 | 06'00" | 01:11'10" |
12 | 06'55" | 01:18'05" |
13 | 06'24" | 01:24'29" |
14 | 06'55" | 01:31'24" |
15 | 06'33" | 01:37'57" |
16 | 06'41" | 01:44'38" |
16.7 | 11'54" | 01:53'08" |