12.1 km | 01:11:19 | 05:53/km日期: 2012-06-27 19:48 - 卡路里: 600 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'59" / 05'59" / 05'57" / 05'43" / 05'41" / 05'44" / 05'56" / 06'50" / 05'43" / 05'42" / 05'45" / 05'37" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'17") | 1008 / 1008 |
2 | | 06'00" (+00'19") | 1009 / 2017 |
3 | | 05'55" (+00'14") | 995 / 3013 |
4 | | 05'42" (+00'01") | 1006 / 4020 |
5 | | 05'41" | 1005 / 5025 |
6 | | 05'52" (+00'11") | 1001 / 6027 |
7 | | 05'47" (+00'06") | 1001 / 7028 |
8 | | 06'48" (+01'07") | 1011 / 8040 |
9 | | 05'42" (+00'01") | 1000 / 9041 |
10 | | 05'44" (+00'03") | 1010 / 10051 |
11 | | 05'44" (+00'03") | 1008 / 11059 |
12 | | 05'34" | 994 / 12054 |
6月累積里程 :
112.42 km Adidas Adizero Ace M 累積 :
1791.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'59" | 00:11'58" |
3 | 05'57" | 00:17'55" |
4 | 05'43" | 00:23'38" |
5 | 05'41" | 00:29'19" |
6 | 05'44" | 00:35'03" |
7 | 05'56" | 00:40'59" |
8 | 06'50" | 00:47'49" |
9 | 05'43" | 00:53'32" |
10 | 05'42" | 00:59'14" |
11 | 05'45" | 01:04'59" |
12 | 05'37" | 01:10'36" |
12.1 | 05'58" | 01:11'19" |