26.1 km | 02:22:55 | 05:29/km日期: 2024-01-01 11:16 - 總爬升: 567 m - 平均心率: 141 - 卡路里: 1614 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 71.5
Pace: 06'49" / 04'01" / 05'18" / 05'53" / 05'50" / 05'42" / 05'14" / 05'28" / 05'59" / 05'10" / 05'21" / 05'22" / 08'50" / 05'40" / 04'48" / 05'09" / 05'40" / 04'47" / 06'56" / 05'38" / 05'08" / 04'50" / 04'42" / 04'36" / 04'38" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'47") | 1000 / 1000 |
| 2 | | 04'00" | 1000 / 2000 |
| 3 | | 05'17" (+01'17") | 1000 / 3000 |
| 4 | | 05'53" (+01'53") | 1000 / 4000 |
| 5 | | 05'49" (+01'49") | 1000 / 5000 |
| 6 | | 05'43" (+01'43") | 1000 / 6000 |
| 7 | | 05'12" (+01'12") | 1000 / 7000 |
| 8 | | 05'28" (+01'28") | 1000 / 8000 |
| 9 | | 05'59" (+01'59") | 1000 / 9000 |
| 10 | | 05'09" (+01'09") | 1000 / 10000 |
| 11 | | 05'21" (+01'21") | 1000 / 11000 |
| 12 | | 05'21" (+01'21") | 1000 / 12000 |
| 13 | | 08'50" (+04'50") | 1000 / 13000 |
| 14 | | 05'40" (+01'40") | 1000 / 14000 |
| 15 | | 04'48" (+00'48") | 1000 / 15000 |
| 16 | | 05'09" (+01'09") | 1000 / 16000 |
| 17 | | 05'39" (+01'39") | 1000 / 17000 |
| 18 | | 04'47" (+00'47") | 1000 / 18000 |
| 19 | | 06'56" (+02'56") | 1000 / 19000 |
| 20 | | 05'37" (+01'37") | 1000 / 20000 |
| 21 | | 05'07" (+01'07") | 1000 / 21000 |
| 22 | | 04'49" (+00'49") | 1000 / 22000 |
| 23 | | 04'42" (+00'42") | 1000 / 23000 |
| 24 | | 04'36" (+00'36") | 1000 / 24000 |
| 25 | | 04'37" (+00'37") | 1000 / 25000 |
| 26 | | 05'07" (+01'07") | 1000 / 26000 |
| 27 | | 05'23" (+01'23") | 62 / 26062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
219.09 km 
ADIDAS Boston 12(紅) 累積 :
262.8 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 04'01" | 00:10'50" |
| 3 | 05'18" | 00:16'08" |
| 4 | 05'53" | 00:22'01" |
| 5 | 05'50" | 00:27'51" |
| 6 | 05'42" | 00:33'33" |
| 7 | 05'14" | 00:38'47" |
| 8 | 05'28" | 00:44'15" |
| 9 | 05'59" | 00:50'14" |
| 10 | 05'10" | 00:55'24" |
| 11 | 05'21" | 01:00'45" |
| 12 | 05'22" | 01:06'07" |
| 13 | 08'50" | 01:14'57" |
| 14 | 05'40" | 01:20'37" |
| 15 | 04'48" | 01:25'25" |
| 16 | 05'09" | 01:30'34" |
| 17 | 05'40" | 01:36'14" |
| 18 | 04'47" | 01:41'01" |
| 19 | 06'56" | 01:47'57" |
| 20 | 05'38" | 01:53'35" |
| 21 | 05'08" | 01:58'43" |
| 22 | 04'50" | 02:03'33" |
| 23 | 04'42" | 02:08'15" |
| 24 | 04'36" | 02:12'51" |
| 25 | 04'38" | 02:17'29" |
| 26 | 05'07" | 02:22'36" |
| 26.1 | 05'20" | 02:22'56" |
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