15.3 km | 01:32:46 | 06:03/km日期: 2016-05-24 18:37 - 地點: 體育場 - 天氣: 悶熱 - 卡路里: 702 Cal - 總步數: 16560 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'16" / 06'03" / 06'05" / 05'41" / 05'27" / 05'32" / 05'44" / 05'56" / 06'05" / 06'30" / 06'10" / 06'20" / 06'20" / 06'10" / 06'12" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'47") | 1000 / 1000 | 178 / 89 |
| 2 | | 06'01" (+00'33") | 1003 / 2004 | 178 / 92 |
| 3 | | 06'03" (+00'35") | 1005 / 3009 | 177 / 93 |
| 4 | | 05'40" (+00'12") | 1001 / 4010 | 180 / 97 |
| 5 | | 05'28" | 1004 / 5014 | 181 / 100 |
| 6 | | 05'29" (+00'01") | 1008 / 6023 | 181 / 100 |
| 7 | | 05'40" (+00'12") | 1002 / 7025 | 179 / 98 |
| 8 | | 06'07" (+00'39") | 1009 / 8034 | 179 / 91 |
| 9 | | 06'05" (+00'37") | 1000 / 9034 | 179 / 91 |
| 10 | | 06'28" (+01'00") | 1002 / 10037 | 164 / 93 |
| 11 | | 06'12" (+00'44") | 1007 / 11044 | 181 / 88 |
| 12 | | 06'14" (+00'46") | 1001 / 12046 | 179 / 89 |
| 13 | | 06'19" (+00'51") | 1002 / 13048 | 179 / 88 |
| 14 | | 06'11" (+00'43") | 1000 / 14048 | 180 / 89 |
| 15 | | 06'12" (+00'44") | 1006 / 15054 | 178 / 89 |
| 16 | | 06'21" (+00'53") | 301 / 15356 | 175 / 89 |
5月累積里程 :
118.03 km 
DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'03" | 00:12'19" |
| 3 | 06'05" | 00:18'24" |
| 4 | 05'41" | 00:24'05" |
| 5 | 05'27" | 00:29'32" |
| 6 | 05'32" | 00:35'04" |
| 7 | 05'44" | 00:40'48" |
| 8 | 05'56" | 00:46'44" |
| 9 | 06'05" | 00:52'49" |
| 10 | 06'30" | 00:59'19" |
| 11 | 06'10" | 01:05'29" |
| 12 | 06'20" | 01:11'49" |
| 13 | 06'20" | 01:18'09" |
| 14 | 06'10" | 01:24'19" |
| 15 | 06'12" | 01:30'31" |
| 15.3 | 07'27" | 01:32'46" |
展開計圈分析
留言 
