22.7 km | 05:11:26 | 13:43/km日期: 2024-01-01 07:43 - 總爬升: 1025 m - 平均心率: 138 - 卡路里: 2251 Cal - 平均步頻: 128 - 溫度: 17°C - 濕度: 66.6
Pace: 17'26" / 14'08" / 11'03" / 12'22" / 11'28" / 10'29" / 13'36" / 12'18" / 16'28" / 36'13" / 16'06" / 23'08" / 09'43" / 10'30" / 10'12" / 11'00" / 10'45" / 11'59" / 14'14" / 10'17" / 10'47" / 09'35" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'25" (+07'51") | 1000 / 1000 |
2 | | 14'07" (+04'33") | 1000 / 2000 |
3 | | 11'03" (+01'29") | 1000 / 3000 |
4 | | 12'21" (+02'47") | 1000 / 4000 |
5 | | 11'28" (+01'54") | 1000 / 5000 |
6 | | 10'29" (+00'55") | 1000 / 6000 |
7 | | 13'35" (+04'01") | 1000 / 7000 |
8 | | 12'18" (+02'44") | 1000 / 8000 |
9 | | 16'28" (+06'54") | 1000 / 9000 |
10 | | 36'12" (+26'38") | 1000 / 10000 |
11 | | 16'06" (+06'32") | 1000 / 11000 |
12 | | 23'08" (+13'34") | 1000 / 12000 |
13 | | 09'42" (+00'08") | 1000 / 13000 |
14 | | 10'29" (+00'55") | 1000 / 14000 |
15 | | 10'12" (+00'38") | 1000 / 15000 |
16 | | 11'00" (+01'26") | 1000 / 16000 |
17 | | 10'44" (+01'10") | 1000 / 17000 |
18 | | 11'59" (+02'25") | 1000 / 18000 |
19 | | 14'13" (+04'39") | 1000 / 19000 |
20 | | 10'16" (+00'42") | 1000 / 20000 |
21 | | 10'46" (+01'12") | 1000 / 21000 |
22 | | 09'34" | 1000 / 22000 |
23 | | 10'53" (+01'19") | 703 / 22703 |
台北市John Hsu
台北市John Hsu