11.2 km | 00:59:31 | 05:17/km日期: 2016-05-24 18:05 - 地點: 埸外1.9+主埸第八线 - 天氣: 热 - 卡路里: 637 Cal - 總步數: 11350 - 平均步頻: 190 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 29%
Pace: 06'11" / 05'36" / 05'27" / 05'15" / 05'40" / 05'29" / 05'05" / 05'00" / 04'48" / 04'47" / 04'51" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'23") | 1006 / 1006 | 180 / 90 |
| 2 | | 05'33" (+00'48") | 1006 / 2012 | 186 / 96 |
| 3 | | 05'27" (+00'42") | 1006 / 3019 | 188 / 97 |
| 4 | | 05'11" (+00'26") | 1002 / 4022 | 188 / 102 |
| 5 | | 05'39" (+00'54") | 1002 / 5024 | 188 / 93 |
| 6 | | 05'23" (+00'38") | 1016 / 6041 | 187 / 98 |
| 7 | | 05'09" (+00'24") | 1009 / 7050 | 193 / 100 |
| 8 | | 04'57" (+00'12") | 1004 / 8054 | 195 / 103 |
| 9 | | 04'47" (+00'02") | 1002 / 9057 | 197 / 105 |
| 10 | | 04'45" | 1005 / 10062 | 198 / 105 |
| 11 | | 04'49" (+00'04") | 1005 / 11068 | 197 / 104 |
| 12 | | 05'22" (+00'37") | 235 / 11303 | 192 / 96 |
5月累積里程 :
327.72 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'36" | 00:11'47" |
| 3 | 05'27" | 00:17'14" |
| 4 | 05'15" | 00:22'29" |
| 5 | 05'40" | 00:28'09" |
| 6 | 05'29" | 00:33'38" |
| 7 | 05'05" | 00:38'43" |
| 8 | 05'00" | 00:43'43" |
| 9 | 04'48" | 00:48'31" |
| 10 | 04'47" | 00:53'18" |
| 11 | 04'51" | 00:58'09" |
| 11.2 | 05'48" | 00:59'31" |
展開計圈分析
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