11.3 km | 00:54:06 | 04:47/km日期: 2024-01-01 12:45 - 卡路里: 670 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 72.3
Pace: 05'01" / 05'51" / 05'01" / 04'53" / 04'50" / 04'47" / 05'21" / 04'34" / 05'45" / 10'01" / 05'26" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'36") | 1000 / 1000 |
| 2 | | 05'14" (+00'51") | 1000 / 2000 |
| 3 | | 05'00" (+00'37") | 1000 / 3000 |
| 4 | | 04'52" (+00'29") | 1000 / 4000 |
| 5 | | 04'50" (+00'27") | 1000 / 5000 |
| 6 | | 04'39" (+00'16") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 04'35" (+00'12") | 1000 / 8000 |
| 9 | | 04'51" (+00'28") | 1000 / 9000 |
| 10 | | 04'41" (+00'18") | 1000 / 10000 |
| 11 | | 04'40" (+00'17") | 1000 / 11000 |
| 12 | | 04'19" | 301 / 11301 |
1月累積里程 :
200.91 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'51" | 00:10'52" |
| 3 | 05'01" | 00:15'53" |
| 4 | 04'53" | 00:20'46" |
| 5 | 04'50" | 00:25'36" |
| 6 | 04'47" | 00:30'23" |
| 7 | 05'21" | 00:35'44" |
| 8 | 04'34" | 00:40'18" |
| 9 | 05'45" | 00:46'03" |
| 10 | 10'01" | 00:56'04" |
| 11 | 05'26" | 01:01'30" |
| 11.3 | 07'11" | 01:03'40" |
留言 
展開計圈分析
