18.4 km | 01:55:38 | 06:16/km日期: 2016-05-24 05:03 - 總爬升: 149 m - 卡路里: 995 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'16" / 06'52" / 05'55" / 05'54" / 06'03" / 06'00" / 05'49" / 06'46" / 05'54" / 06'04" / 06'43" / 06'26" / 06'48" / 06'33" / 06'23" / 08'05" / 05'17" / 05'00" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'10") | 992 / 992 |
2 | | 06'50" (+01'48") | 1001 / 1993 |
3 | | 05'57" (+00'55") | 997 / 2991 |
4 | | 05'54" (+00'52") | 1013 / 4004 |
5 | | 06'03" (+01'01") | 998 / 5002 |
6 | | 05'57" (+00'55") | 1005 / 6008 |
7 | | 05'49" (+00'47") | 1013 / 7021 |
8 | | 06'45" (+01'43") | 1001 / 8023 |
9 | | 05'58" (+00'56") | 991 / 9015 |
10 | | 06'00" (+00'58") | 1010 / 10026 |
11 | | 06'43" (+01'41") | 995 / 11021 |
12 | | 06'26" (+01'24") | 1007 / 12029 |
13 | | 06'53" (+01'51") | 1001 / 13031 |
14 | | 06'23" (+01'21") | 1016 / 14047 |
15 | | 06'25" (+01'23") | 991 / 15038 |
16 | | 07'57" (+02'55") | 1019 / 16058 |
17 | | 05'19" (+00'17") | 995 / 17053 |
18 | | 05'02" | 1002 / 18056 |
19 | | 06'51" (+01'49") | 371 / 18428 |
5月累積里程 :
162.53 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'52" | 00:13'08" |
3 | 05'55" | 00:19'03" |
4 | 05'54" | 00:24'57" |
5 | 06'03" | 00:31'00" |
6 | 06'00" | 00:37'00" |
7 | 05'49" | 00:42'49" |
8 | 06'46" | 00:49'35" |
9 | 05'54" | 00:55'29" |
10 | 06'04" | 01:01'33" |
11 | 06'43" | 01:08'16" |
12 | 06'26" | 01:14'42" |
13 | 06'48" | 01:21'30" |
14 | 06'33" | 01:28'03" |
15 | 06'23" | 01:34'26" |
16 | 08'05" | 01:42'31" |
17 | 05'17" | 01:47'48" |
18 | 05'00" | 01:52'48" |
18.4 | 06'37" | 01:55'38" |