7.1 km | 00:41:03 | 05:47/km日期: 2024-01-03 20:03 - 平均心率: 169 - 卡路里: 460 Cal - 平均步頻: 176
Pace: 05'11" / 06'04" / 06'00" / 06'05" / 06'07" / 05'47" / 05'24" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'36") | 400 / 400 |
| 2 | | 05'23" (+00'54") | 400 / 800 |
| 3 | | 04'58" (+00'29") | 210 / 1010 |
| 4 | | 09'33" (+05'04") | 210 / 1220 |
| 5 | | 05'07" (+00'38") | 400 / 1620 |
| 6 | | 05'10" (+00'41") | 400 / 2020 |
| 7 | | 04'57" (+00'28") | 210 / 2230 |
| 8 | | 09'49" (+05'20") | 200 / 2430 |
| 9 | | 05'03" (+00'34") | 400 / 2830 |
| 10 | | 05'13" (+00'44") | 400 / 3230 |
| 11 | | 04'51" (+00'22") | 210 / 3440 |
| 12 | | 10'04" (+05'35") | 200 / 3640 |
| 13 | | 05'04" (+00'35") | 400 / 4040 |
| 14 | | 05'15" (+00'46") | 400 / 4440 |
| 15 | | 04'53" (+00'24") | 210 / 4650 |
| 16 | | 10'15" (+05'46") | 200 / 4850 |
| 17 | | 05'19" (+00'50") | 400 / 5250 |
| 18 | | 05'10" (+00'41") | 400 / 5650 |
| 19 | | 04'48" (+00'19") | 210 / 5860 |
| 20 | | 09'49" (+05'20") | 200 / 6060 |
| 21 | | 05'08" (+00'39") | 400 / 6460 |
| 22 | | 05'07" (+00'38") | 400 / 6860 |
| 23 | | 04'29" | 210 / 7070 |
| 24 | | 04'32" (+00'03") | 20 / 7090 |
基隆莊雨耕
留言 
brooks Hyperion Max 累積 : 418.7 km
展開計圈分析
