6.6 km | 00:40:19 | 06:07/km日期: 2024-01-04 20:03 - 平均心率: 141 - 卡路里: 404 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 69.1
Pace: 05'27" / 06'20" / 06'28" / 05'57" / 06'38" / 07'16" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" | 626 / 626 |
| 2 | | 32'54" (+29'06") | 55 / 681 |
| 3 | | 03'57" (+00'09") | 293 / 975 |
| 4 | | 03'55" (+00'07") | 312 / 1287 |
| 5 | | 37'23" (+33'35") | 48 / 1335 |
| 6 | | 03'54" (+00'06") | 304 / 1640 |
| 7 | | 03'52" (+00'04") | 314 / 1955 |
| 8 | | 35'53" (+32'05") | 50 / 2005 |
| 9 | | 03'58" (+00'10") | 295 / 2300 |
| 10 | | 03'50" (+00'02") | 318 / 2619 |
| 11 | | 49'18" (+45'30") | 36 / 2655 |
| 12 | | 03'58" (+00'10") | 301 / 2957 |
| 13 | | 04'04" (+00'16") | 298 / 3255 |
| 14 | | 19'45" (+15'57") | 93 / 3348 |
| 15 | | 04'01" (+00'13") | 301 / 3650 |
| 16 | | 03'59" (+00'11") | 305 / 3956 |
| 17 | | 34'41" (+30'53") | 50 / 4006 |
| 18 | | 04'08" (+00'20") | 290 / 4297 |
| 19 | | 04'00" (+00'12") | 305 / 4603 |
| 20 | | 27'35" (+23'47") | 64 / 4667 |
| 21 | | 04'01" (+00'13") | 603 / 5270 |
| 22 | | 33'52" (+30'04") | 53 / 5323 |
| 23 | | 04'10" (+00'22") | 289 / 5613 |
| 24 | | 03'53" (+00'05") | 311 / 5925 |
| 25 | | 39'39" (+35'51") | 45 / 5970 |
| 26 | | 04'00" (+00'12") | 296 / 6267 |
| 27 | | 03'51" (+00'03") | 313 / 6581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
159.39 km 
ASICS Magic Speed 3 累積 :
973.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'20" | 00:11'47" |
| 3 | 06'28" | 00:18'15" |
| 4 | 05'57" | 00:24'12" |
| 5 | 06'38" | 00:30'50" |
| 6 | 07'16" | 00:38'06" |
| 6.6 | 03'52" | 00:40'21" |
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