18.7 km | 02:34:56 | 08:18/km日期: 2016-05-28 07:44 - 總爬升: 601 m - 卡路里: 1310 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'42" / 07'49" / 08'12" / 08'06" / 08'15" / 08'52" / 08'43" / 10'40" / 06'30" / 07'20" / 06'39" / 14'20" / 08'37" / 07'37" / 08'57" / 09'20" / 08'22" / 08'42" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 07'50" (+02'09") | 1000 / 2000 |
3 | | 06'23" (+00'42") | 1000 / 3000 |
4 | | 08'06" (+02'25") | 1000 / 4000 |
5 | | 08'15" (+02'34") | 1000 / 5000 |
6 | | 08'51" (+03'10") | 1000 / 6000 |
7 | | 06'53" (+01'12") | 1000 / 7000 |
8 | | 10'39" (+04'58") | 1000 / 8000 |
9 | | 06'29" (+00'48") | 1000 / 9000 |
10 | | 07'20" (+01'39") | 1000 / 10000 |
11 | | 06'38" (+00'57") | 1000 / 11000 |
12 | | 14'20" (+08'39") | 1000 / 12000 |
13 | | 08'37" (+02'56") | 1000 / 13000 |
14 | | 07'36" (+01'55") | 1000 / 14000 |
15 | | 08'57" (+03'16") | 1000 / 15000 |
16 | | 09'20" (+03'39") | 1000 / 16000 |
17 | | 08'22" (+02'41") | 1000 / 17000 |
18 | | 08'42" (+03'01") | 1000 / 18000 |
19 | | 08'46" (+03'05") | 662 / 18662 |
5月累積里程 :
240.39 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 07'49" | 00:13'31" |
3 | 08'12" | 00:21'43" |
4 | 08'06" | 00:29'49" |
5 | 08'15" | 00:38'04" |
6 | 08'52" | 00:46'56" |
7 | 08'43" | 00:55'39" |
8 | 10'40" | 01:06'19" |
9 | 06'30" | 01:12'49" |
10 | 07'20" | 01:20'09" |
11 | 06'39" | 01:26'48" |
12 | 14'20" | 01:41'08" |
13 | 08'37" | 01:49'45" |
14 | 07'37" | 01:57'22" |
15 | 08'57" | 02:06'19" |
16 | 09'20" | 02:15'39" |
17 | 08'22" | 02:24'01" |
18 | 08'42" | 02:32'43" |
18.7 | 08'48" | 02:38'33" |