10.0 km | 01:02:52 | 06:16/km日期: 2016-05-27 18:30 - 卡路里: 505 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 48%
Pace: 07'58" / 05'24" / 05'30" / 05'30" / 05'22" / 06'12" / 05'22" / 05'27" / 05'06" / 12'18" / 21'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'41") | 1000 / 1000 |
2 | | 05'23" (+00'17") | 1000 / 2000 |
3 | | 05'30" (+00'24") | 1000 / 3000 |
4 | | 05'30" (+00'24") | 1000 / 4000 |
5 | | 05'21" (+00'15") | 1000 / 5000 |
6 | | 05'29" (+00'23") | 1000 / 6000 |
7 | | 05'22" (+00'16") | 1000 / 7000 |
8 | | 05'26" (+00'20") | 1000 / 8000 |
9 | | 05'06" | 1000 / 9000 |
10 | | 12'18" (+07'12") | 1000 / 10000 |
11 | | 21'08" (+16'02") | 27 / 10027 |
5月累積里程 :
181.49 km MIZUNO WAVE EMPEROR 累積 :
405.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 05'24" | 00:13'22" |
3 | 05'30" | 00:18'52" |
4 | 05'30" | 00:24'22" |
5 | 05'22" | 00:29'44" |
6 | 06'12" | 00:35'56" |
7 | 05'22" | 00:41'18" |
8 | 05'27" | 00:46'45" |
9 | 05'06" | 00:51'51" |
10 | 12'18" | 01:04'09" |
10.0 | 21'11" | 01:04'44" |