15.3 km | 01:17:05 | 05:03/km日期: 2024-01-09 16:38 - 平均心率: 151 - 卡路里: 1082 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 79.2
Pace: 05'28" / 05'13" / 04'23" / 04'42" / 04'57" / 04'48" / 05'21" / 04'45" / 05'42" / 04'44" / 04'48" / 05'26" / 04'37" / 05'06" / 05'41" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'10") | 1000 / 1000 |
| 2 | | 05'27" (+01'10") | 831 / 1831 |
| 3 | | 04'17" | 1000 / 2831 |
| 4 | | 04'31" (+00'14") | 1000 / 3831 |
| 5 | | 05'00" (+00'43") | 37 / 3868 |
| 6 | | 05'49" (+01'32") | 515 / 4383 |
| 7 | | 04'33" (+00'16") | 1000 / 5383 |
| 8 | | 04'47" (+00'30") | 927 / 6310 |
| 9 | | 06'12" (+01'55") | 483 / 6794 |
| 10 | | 04'37" (+00'20") | 1000 / 7794 |
| 11 | | 04'50" (+00'33") | 903 / 8698 |
| 12 | | 07'03" (+02'46") | 424 / 9123 |
| 13 | | 04'38" (+00'21") | 1000 / 10123 |
| 14 | | 04'47" (+00'30") | 907 / 11031 |
| 15 | | 06'33" (+02'16") | 456 / 11488 |
| 16 | | 04'32" (+00'15") | 1000 / 12488 |
| 17 | | 04'33" (+00'16") | 980 / 13469 |
| 18 | | 05'41" (+01'24") | 1000 / 14469 |
| 19 | | 05'35" (+01'18") | 771 / 15240 |
| 20 | | 05'58" (+01'41") | 14 / 15255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 :
282.78 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 04'23" | 00:15'04" |
| 4 | 04'42" | 00:19'46" |
| 5 | 04'57" | 00:24'43" |
| 6 | 04'48" | 00:29'31" |
| 7 | 05'21" | 00:34'52" |
| 8 | 04'45" | 00:39'37" |
| 9 | 05'42" | 00:45'19" |
| 10 | 04'44" | 00:50'03" |
| 11 | 04'48" | 00:54'51" |
| 12 | 05'26" | 01:00'17" |
| 13 | 04'37" | 01:04'54" |
| 14 | 05'06" | 01:10'00" |
| 15 | 05'41" | 01:15'41" |
| 15.3 | 05'29" | 01:17'05" |
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