6.1 km | 00:29:22 | 04:46/km日期: 2016-05-29 18:19 - 地點: 錦和運動公園 - 天氣: 悶熱 - 卡路里: 462 Cal - 溫度: 33°C - 濕度: 49%
Pace: 04'17" / 04'42" / 04'52" / 04'44" / 04'58" / 04'55" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 384 / 384 |
2 | | 04'19" (+00'20") | 412 / 797 |
3 | | 04'36" (+00'37") | 412 / 1209 |
4 | | 04'38" (+00'39") | 409 / 1618 |
5 | | 04'49" (+00'50") | 414 / 2033 |
6 | | 04'50" (+00'51") | 412 / 2445 |
7 | | 04'53" (+00'54") | 415 / 2861 |
8 | | 04'43" (+00'44") | 409 / 3271 |
9 | | 04'39" (+00'40") | 415 / 3686 |
10 | | 04'53" (+00'54") | 415 / 4101 |
11 | | 05'01" (+01'02") | 407 / 4509 |
12 | | 04'54" (+00'55") | 417 / 4927 |
13 | | 05'02" (+01'03") | 403 / 5331 |
14 | | 05'00" (+01'01") | 409 / 5740 |
15 | | 04'36" (+00'37") | 419 / 6160 |
5月累積里程 :
49.22 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'42" | 00:08'59" |
3 | 04'52" | 00:13'51" |
4 | 04'44" | 00:18'35" |
5 | 04'58" | 00:23'33" |
6 | 04'55" | 00:28'28" |
6.1 | 06'20" | 00:29'22" |